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Take the pressure off expectations around new year's resolutions

PODCAST EPISODE 138: Take the Pressure Off End-of-Year Expectations Around Resolutions resolutions Dec 24, 2020

We are in that time of year where we are winding down, and there's pressure to put big goals out there for achieving big things in the coming year.

The problem with new year's resolutions is that th...

PODCAST EPISODE 137: New Year, Same AMAZING You! resolutions Dec 21, 2020

We are officially in "New Year, New You" season, that time of the year where all the ads prey on your insecurities and try to convince you that their product will make you love your life and make you ...

Stop Sabotaging Your Success: 10 Things You MUST Stop Doing champion's mindset grit growth mindset resolutions Dec 15, 2017

No matter who you are, or what your goal, you don't need to be an elite athlete to benefit from approaching life like a champion.

So you want to:

get in shape / lose weight / launch a new business /...

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