PODCAST EPISODE 161: The Importance of Resistance Training for Women Over 50 with Mike Pullano
Nov 17, 2021
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According to Mike Pullano, our podcast guest today, resistance training might be an aging girlā€™s best friend. The Chief Product Officer at ARX (Adaptive Resistance Exercise) recommends resistance trai...
Can You Protect Your Brain? The Link Between Alzheimer's and Menopause
Jun 07, 2019
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I was alarmed when I woke up and read an article one of my friends posted on Facebook. It talked about the link between Alzheimer's and menopause. Early in the article, neuroscientist, Dr. Lisa Mosc...
