Simone Knego has done some pretty remarkable things, but she says it's the small things that have impacted her life the most. She climbed Mount Kilimanjaro to raise funds and awareness for the Livestr...

Monica Ortega has led an interesting life. She's a professional on-camera host, speaker, and actress who has had her share of ups and downs. She created the travel show, Monica Goes, in 2014. Four yea...

On her website, Becky Mollenkamp says, "Your thoughts aren't trash. Your feelings aren't toxic. Failing to get rich isn't because you don't push enough or believe enough... You can't just think yourse...

Are you a woman who has been passed up for promotions? Are you sick of watching others get the advancement opportunities you deserve? Are you tired of working for bad bosses? Then you'll want to hear ...

What inspires someone to spend 20 years developing a new running shoe technology? I wanted to get to know the man behind the carbon composite suspension technology in the newest running shoe, Hann Sho...

"I think our running community is made of the absolute best people in the world. They're always trying to do something good for their own health, their community, great causes. And it is a tremendous ...

What does it mean to feel "stuck" in life or in your career? And how does someone get "unstuck"? We hear this phrase a lot when listening to life and transformation coaches, but what does it really me...

If I came up to you and said that at midnight tonight, it would be time to run into your dream life and get back to doing the things you love, would you be ready? What would it take to be ready? If it...

As athletes, we are always pushing our bodies to the limit, trying to see what we are capable of. To compete at the highest levels, it's important to have help with your mindset. You saw a lot of exam...

We may be eager to put 2020 behind us, but amid the uncertainty and stress, we learned a lot.

• We discovered we are more resilient than we thought,
• We learned who we can depend on,
• We found new wa
...

I'm writing this on Sunday night, and the Kansas City Chiefs have just won the AFC Championship – advancing to their first Super Bowl in 50 years. Once again, the Chiefs played a remarkable game, serv...

The game between the Chiefs and the Texans was CRAZY last weekend! If you weren’t watching, the Chiefs were down, at home 24-0 in the first 20 minutes of the game--in the loudest stadium in the NFL. F...