Making Fitness Fun with Donna Savage of Empower Fitness
I first met the team from Empower Fitness at the IDEA World Convention last summer. As I walked past their booth, I saw people bouncing on these big, blue balls, similar to what many people my age remember as the Hippity Hop from their childhoods. I turned back and asked to try one... because THIS was a company I could get behind. I love the team's philosophy that fitness should be fun, and so I've done a number of promotions with them over the last few months.
In this interview, I talk with Donna Savage, who co-founded Empower Fitness with her husband. We talk about why fitness should be fun, why her company creates products they market to women, and what it's like to be a working mom. We also talk about their new product, the HOPfit and why they've created a whole line of nostalgic fitness products (such as the Skip Fit and weighted hula hoops I've demonstrated on my Instagram in the past.)
I'll be posting content using their new HOPfit all week over on Instagram, so be sure to check it out. And, if you see the videos and decide the HOPfit is something that would add more fun and fitness to your life, Empower has a discount code for listeners to the show:
Head to the website and enter this code at checkout:
POWER30
About your Podcast Host:
Coach Kim explores topics that will help you power up your life so that you can design a life you love. If you are ready to think, feel, train and live like a champion, tune in for expert interviews and real talk that will give you the tools and courage you need to chase your dreams.
Coach Kim Peek is a fitness and real-food enthusiast who is also a theater-mom, dog-mom and breast cancer survivor. Kim has a number of coaching certifications including: ACE Certified Group Fitness Instructor, USA Track and Field Level 1 Coach, USA Triathlon Level 1 Coach and Healthy Running. She is certified to teach a variety of fitness formats, and is constantly studying movement, motivation and other wellness topics to unlock success secrets for her audience. Kim is also a Breast Cancer Exercise Specialist and a Functional Aging Specialist.
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