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Jump-Start Your YES LIFE with these Free Resources
Kim Peek knows what it’s like to start over—more than once.
She’s rebuilt after heartbreak, found her way through the fog of uncertainty, navigated big life transitions, and learned how to say YES to joy, adventure, and meaning even in the middle of the messy.
Whether you're craving a fresh start, a soulful reset, or a gentle nudge to begin again—these resources are designed to help you take that first small step.
From creative prompts to reflection tools to soul-nourishing exercises, each freebie is like a postcard from someone who’s walked the path ahead... reminding you that you're not alone, and your next chapter is waiting.
Because sometimes the bravest thing you can do is say YES—to yourself, to the moment, and to the story only you can live.
No matter where you're starting, Kim can help you achieve things you never even imagined.
Kim turns her own bumps and twists in the road of life into programs and workshops to help you grow!
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YES LIFE Resources to Guide Your Path
Practical resources to guide your journey — whether you’re starting over, starting fresh, or just starting to believe in what’s possible.
It's Time to Tri!
Check out the podcasts Coach Kim recorded for National Triathlon week and follow to get more resources for new triathletes and women 50+ who are new to the sport.
Show me the tri tools!
Train Your Brain - Mindset Resources
The words we tell ourselves matter. What we believe becomes our truth, and that story dictates our health, performance and success. Click here to check out mindset resources. More will be added.
Feed My Brain!
PODCAST - Post Cards from the YES LIFE
(Previously: Power Up Your Performance)
Every episode is a snapshot—a moment of clarity, joy, wonder, or growth—captured from the road, the river, or the quiet corners of an ordinary day.
This podcast invites you to pause, reflect, and say YES to a life that feels more present, more adventurous, and more deeply your own. Through raw reflections, soulful storytelling, and real-life detours, we explore what it means to live boldly—even when life feels uncertain.
Because you don’t need a plane ticket to experience the YES Life. You just need the courage to notice the magic in the moment you’re already in.
Browse episodes here!
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I’m Kim Peek, the author of Holistic Endurance Training and the founder of The YES Life—a movement built around purpose, presence, and bold, intentional living. I believe adventure isn’t just something you find on a map—it’s a mindset that opens the door to clarity, courage, and transformation.
Whether you’re running trails, chasing a dream, or standing at the edge of a new chapter, saying YES to yourself—again and again—is where the magic begins.
I help women reconnect with their purpose, build resilience, and create lives filled with meaning, movement, and momentum. If you’re ready to step out of the waiting and into the life you know you were meant to live, let’s begin your YES Life journey together.
